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The dirty lazy keto 5-ingredient cookbook : 100 easy-peasy recipes low in carbs, big on flavor / Stephanie Laska, and William Laska.

by Laska, Stephanie.

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Adams Media, 2021.

Quick and easy cooking.

Ketogenic diet.

Reducing diets -- Recipes.

Low-carbohydrate diet.

9781507216088 (lib. bdg.)

Alternate title:

100 easy-peasy recipes low in carbs, big on flavor

Easy-peasy recipes low in carbs, big on flavor

5-ingredient cookbook : 100 easy-peasy recipes low in carbs, big on flavor

223 p. : col. ill. ; 23 cm.

Includes index.

"After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of 'The dirty, lazy keto' makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You'll find 100 easy, great-tasting classic recipes that the entire family will enjoy-even the pickiest eaters. Making the keto diet more convenient then ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you'll find no judgment-just plenty of support to help you pursue your own unique path to sustainable healthy weight loss-not perfection. This is lazy keto at its finest!"--From publisher.

Laska, William.

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