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Just the good stuff : 100+ guilt-free recipes to satisfy all your cravings : gluten-free, paleo-friendly, and without refined sugar / Rachel Mansfield ; photographs by Aubrie Pick.

by Mansfield, Rachel.

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Clarkson Potter Publishers, 2020.

9781984823366 (hc.)

Alternate title:

Just the good stuff : one hundred plus guilt-free recipes to satisfy all your cravings : gluten-free, paleo-friendly, and without refined sugar.

271 p. : col. ill. ; 25 cm.

Includes index.

Food as therapy: My philosophy in the kitchen -- What's in my pantry, fridge + kitchen -- Food prep essentials -- Breakfast -- Snacks -- Extra-comfort food -- Meat -- Vegetables -- Gatherings -- Solo meals -- Desserts.

Rachel Mansfield's vibrant debut cookbook proves that living a healthy lifestyle doesn't mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating. Rachel's recipes focus on creative, flavor-forward takes on favorite, comfort food dishes -- think Almond Butter Pad Thai, Sweet Potato Nachos with Cashew Cheese, Homemade Pastry Tarts with Berry Chia Jam, and Epic Quinoa Burrito Bowls. Though Rachel personally doesn't prescribe to a single diet or label, many recipes are Paleo-friendly, dairy-free, and gluten-free, and none include any refined sugar.

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