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The little book of cannabis : how marijuana can improve your life / Amanda Siebert ; foreword by Rav Ivker.

by Siebert, Amanda, 1990-

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Greystone Books, 2018.

Cannabis -- Therapeutic use.

Marijuana -- Therapeutic use.

Cannabis -- Social aspects.

Marijuana -- Social aspects.

9781771644044 (softcover)

Alternate title:

Cannabis : how marijuana can improve your life

231 p. : ill. ; 19 cm.

"Cannabis. Weed. Bud. Whatever you choose to call it, it’s been a health aid, comfort, and life-enhancer for humankind for more than three thousand years. But while cannabis is used by hundreds of millions of people around the world, more than a century of prohibition has resulted in confusion about its status: Is it healthy? Is it medicinal? Will it make you crazy? In this fun, illuminating book, cannabis journalist Amanda Siebert delves deep into the latest research to separate marijuana fact from fiction, revealing ten evidence-based ways this potent little plant can improve your life. She speaks with some of the world’s top researchers, medical professionals, and consultants to answer questions such as: Can cannabis help you get a full night’s sleep? Does it aid in exercise and weight loss? Can it really cure cancer? She also offers practical advice for enjoying its benefits, including easy-to-follow, step-by-step instructions for consumption and dosage, as well as examples of real people who have used this drug to enhance their lives. Cannabis, it turns out, could be life-changing: it can enrich any diet, slow down aging, and even spice things up in the bedroom."--From publisher.

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