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Item Information   Copy / Holding Information     Booklist Review     More Content       More by this author     Nebolsine, Elisa.     Subjects     Cognitive therapy for teenagers.     Adolescent psychotherapy.     Teenagers -- Mental health.     Cognitive therapy.     Self-help techniques.     Browse Catalog     by author:      Nebolsine, Elisa.       by title:      Your amazing teen br...       by call number:      618.928914 N361y     Search the Web     Nebolsine, Elisa.     Cognitive therapy for teenagers.     Adolescent psychotherapy.     Teenagers -- Mental health.     Cognitive therapy.     Self-help techniques.       MARC Display

Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind / Elisa Nebolsine. by Nebolsine, Elisa. New Harbinger Publications, c2021. Call #: 618.928914 N361y Subjects Cognitive therapy for teenagers.   Adolescent psychotherapy.   Teenagers -- Mental health.   Cognitive therapy.   Self-help techniques. Series Instant help solutions series. ISBN:  9781684038046 (sc) 1684038049 (sc) Alternate title:  CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind Description:  viii, 174 pages ; 22 cm. Notes:  "Instant help solutions". Bibliography:  Includes bibliographical references. Summary:  Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Young Adult Nonfiction 618.928914 N361y Ya Books Checked in Add Copy to MyList Central Library Young Adult Nonfiction 618.928914 N361y Ya Books YA Display 2 Add Copy to MyList Tantallon Public Library Young Adult Nonfiction 618.928914 N361y Ya Books Checked in Add Copy to MyList

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