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  • Walker, Bridget Flynn.
     
     Subjects
     
  •  
  • Social phobia in adolescence.
     
  •  
  • Social phobia in adolescence -- Treatment.
     
  •  
  • Anxiety in adolescence.
     
  •  
  • Cognitive therapy.
     
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  •  Walker, Bridget Flynn.
     
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  •  Social anxiety relie...
     
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  •  618.9285225 W177sa
     
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  •  
  • Walker, Bridget Flynn.
     
  •  
  • Social phobia in adolescence.
     
  •  
  • Social phobia in adolescence -- Treatment.
     
  •  
  • Anxiety in adolescence.
     
  •  
  • Cognitive therapy.
     
     
     MARC Display
    Social anxiety relief for teens : a step-by-step cbt guide to feel confident & comfortable in any situation / Bridget Flynn Walker, PhD. ; [foreword by Michael A. Tompkins, PhD].
    by Walker, Bridget Flynn.
    View full image
    Instant Help Books, an imprint of New Harbinger Publications, Inc., c2021.
    Call #:618.9285225 W177sa
    Subjects
  • Social phobia in adolescence.
  •  
  • Social phobia in adolescence -- Treatment.
  •  
  • Anxiety in adolescence.
  •  
  • Cognitive therapy.
  • Series
  • Instant help solutions series.
  • ISBN: 
    9781684037056 (pbk.)
    1684037050 (pbk.)
    Description: 
    viii, 170 pages : illustrations ; 21 cm.
    Notes: 
    "Instant help solutions".
    Bibliography: 
    Includes bibliographical references.
    Summary: 
    Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
    Audience: 
    Ages 14-18 New Harbinger Publications.
    Other authors: 
    Tompkins, Michael A.
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatusDue Date 
    Bedford Public LibraryYoung Adult Nonfiction618.9285225 W177saYa BooksChecked outJul 02, 2024Add Copy to MyList
    Central LibraryYoung Adult Nonfiction618.9285225 W177saYa BooksYA Display 2 Add Copy to MyList
    Sackville Public LibraryYoung Adult Nonfiction618.9285225 W177saYa BooksChecked in Add Copy to MyList
    Sheet Harbour Public LibraryYoung Adult Nonfiction618.9285225 W177saYa BooksChecked in Add Copy to MyList


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