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Walker, Bridget Flynn.
Subjects
Social phobia in adolescence.
Social phobia in adolescence -- Treatment.
Anxiety in adolescence.
Cognitive therapy.
Browse Catalog
by author:
Walker, Bridget Flynn.
by title:
Social anxiety relie...
by call number:
618.9285225 W177sa
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Walker, Bridget Flynn.
Social phobia in adolescence.
Social phobia in adolescence -- Treatment.
Anxiety in adolescence.
Cognitive therapy.
MARC Display
Social anxiety relief for teens : a step-by-step cbt guide to feel confident & comfortable in any situation / Bridget Flynn Walker, PhD. ; [foreword by Michael A. Tompkins, PhD].
by
Walker, Bridget Flynn.
Instant Help Books, an imprint of New Harbinger Publications, Inc., c2021.
Call #:
618
.9285225
W177sa
Subjects
Social phobia in adolescence.
Social phobia in adolescence -- Treatment.
Anxiety in adolescence.
Cognitive therapy.
Series
Instant help solutions series.
ISBN:
9781684037056 (pbk.)
1684037050 (pbk.)
Description:
viii, 170 pages : illustrations ; 21 cm.
Notes:
"Instant help solutions".
Bibliography:
Includes bibliographical references.
Summary:
Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
Audience:
Ages 14-18 New Harbinger Publications.
Other authors:
Tompkins, Michael A.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Young Adult Nonfiction
618.9285225 W177sa
Ya Books
Checked out
Jul 02, 2024
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Central Library
Young Adult Nonfiction
618.9285225 W177sa
Ya Books
YA Display 2
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Sackville Public Library
Young Adult Nonfiction
618.9285225 W177sa
Ya Books
Checked in
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Sheet Harbour Public Library
Young Adult Nonfiction
618.9285225 W177sa
Ya Books
Checked in
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