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Sriraman, Natasha K.
Subjects
New mothers -- Health and hygiene.
New mothers -- Psychological aspects.
Postnatal care.
Puerperium.
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Sriraman, Natasha K.
by title:
Return to you : a po...
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618.6 S774r
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Sriraman, Natasha K.
New mothers -- Health and hygiene.
New mothers -- Psychological aspects.
Postnatal care.
Puerperium.
MARC Display
Return to you : a postpartum plan for new moms / Natasha K. Sriraman.
by
Sriraman, Natasha K.
American Academy of Pediatrics, 2022.
Call #:
618
.6
S774r
Subjects
New mothers -- Health and hygiene.
New mothers -- Psychological aspects.
Postnatal care.
Puerperium.
ISBN:
9781610025942 (pbk.)
Alternate title:
Postpartum plan for new moms
Description:
xix, 196 p. ; 23 cm.
Notes:
Includes index
Summary:
"If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during ther fourth trimester: the 3 months immediately after you give birth. While you're caring for your new baby, who's caring for you? The book offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically. And, even more importantly, postpartum expert Dr. Sriraman offers support to help shoulder the emotional burden of modern motherhood by showing you how to ask for help and give yourself the time you need to rest, recover, and heal."--From publisher.
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Central Library
Adult Nonfiction
618.6 S774r
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Central Library
Adult Nonfiction
618.6 S774r
Adult books
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Cole Harbour Public Library
Adult Nonfiction
618.6 S774r
Adult books
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