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Hands, Beccy.
Subjects
Mothers -- Health and hygiene.
Puerperium.
Postnatal care.
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Hands, Beccy.
by title:
The little book of s...
by call number:
618.6 H236L
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Hands, Beccy.
Mothers -- Health and hygiene.
Puerperium.
Postnatal care.
MARC Display
The little book of support for new moms / Beccy Hands and Alexis Stickland.
by
Hands, Beccy.
The Countryman Press, A division of W. W. Norton & Company, 2020.
Call #:
618
.6
H236L
Subjects
Mothers -- Health and hygiene.
Puerperium.
Postnatal care.
ISBN:
9781682685327 (hc.)
Alternate title:
Support for new moms
Edition:
1st American ed.
Description:
191 p. : col. ill. ; 19 cm.
Notes:
Includes index.
"Originally published in Great Britain under the title The Little Book of Self-Care for New Mums"--T. p. verso
Summary:
"Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves -- plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling. Tackle the fourth trimester with easy recipes to nourish your postpartum body and five-minute fixes to restore your sense of humor."--Goodreads.
Other authors:
Stickland, Alexis.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
618.6 H236L
Adult books
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