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Guerra, Dorothy.
Subjects
Childbirth.
Active childbirth.
Natural childbirth.
Hatha yoga.
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Guerra, Dorothy.
by title:
The yoga birth metho...
by call number:
618.45 G934y
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Guerra, Dorothy.
Childbirth.
Active childbirth.
Natural childbirth.
Hatha yoga.
MARC Display
The yoga birth method : a step-by-step guide for natural childbirth / Dorothy Guerra.
by
Guerra, Dorothy.
Llewellyn Publications, c2013.
Call #:
618
.45
G934y
Subjects
Childbirth.
Active childbirth.
Natural childbirth.
Hatha yoga.
ISBN:
9780738736655 (pbk.)
0738736651 (pbk.)
Edition:
1st ed.
Description:
viii, 229 p. : ill. ; 23 cm.
Contents:
The yoga birth method overview -- Yoga during pregnancy -- Demystifying the fear of childbirth -- Managing the big day -- How to have an enlightened birth -- It's yoga birth time! -- Making informed decisions -- Partner support in labor -- Preparing for your birth pain.
Summary:
"Plan a childbirth that’s calm, natural, and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents an eight-step pathway for connecting with your mind, body, and spirit from start to finish."--Back cover.
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Bedford Public Library
Adult Nonfiction
618.45 G934y
Adult books
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Sackville Public Library
Adult Nonfiction
618.45 G934y
Adult books
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Cole Harbour Public Library
Adult Nonfiction
618.45 G934y
Adult books
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