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Stewart, Maryon.
Subjects
Naturopathy
Menopause -- Nutritional aspects.
Menopause.
Hormones -- Regulation.
Middle-aged women -- Health and hygiene.
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Stewart, Maryon.
by title:
Manage your menopaus...
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618.175 S851m
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Stewart, Maryon.
Naturopathy
Menopause -- Nutritional aspects.
Menopause.
Hormones -- Regulation.
Middle-aged women -- Health and hygiene.
MARC Display
Manage your menopause naturally : the six-week guide to calming hot flashes & night sweats, getting your sex drive back, sharpening memory & reclaiming well-being / Maryon Stewart ; foreword by Emmanuela Wolloch.
by
Stewart, Maryon.
New World Library, 2020.
Call #:
618
.175
S851m
Subjects
Naturopathy
Menopause -- Nutritional aspects.
Menopause.
Hormones -- Regulation.
Middle-aged women -- Health and hygiene.
ISBN:
9781608686827 (pbk.)
Description:
xiv, 297 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 246-275) and index.
Summary:
"Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing -- from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon's program don't end after six weeks; instead, they point the way toward not just a good life, but a life that's better than ever."--From publisher.
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0
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Captain William Spry Public Library
Adult Nonfiction
618.175 S851m
Adult books
Checked out
Jul 13, 2024
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Sackville Public Library
Adult Nonfiction
618.175 S851m
Adult books
Checked out
Jul 24, 2024
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