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Briden, Lara.
Subjects
Perimenopause.
Menopause.
Hormones.
Perimenopause -- Alternative treatment.
Naturopathy
Hormones -- Regulation.
Middle-aged women -- Health and hygiene.
Naturopathy.
Browse Catalog
by author:
Briden, Lara.
by title:
Hormone repair manua...
by call number:
618.175 B851h
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Briden, Lara.
Perimenopause.
Menopause.
Hormones.
Perimenopause -- Alternative treatment.
Naturopathy
Hormones -- Regulation.
Middle-aged women -- Health and hygiene.
Naturopathy.
MARC Display
Hormone repair manual : every woman's guide to healthy hormones after 40 / Lara Briden.
by
Briden, Lara.
Greenpeak Publishing, c2021.
Call #:
618
.175
B851h
Subjects
Perimenopause.
Menopause.
Hormones.
Perimenopause -- Alternative treatment.
Naturopathy
Hormones -- Regulation.
Middle-aged women -- Health and hygiene.
Naturopathy.
ISBN:
9780648352440 (pbk.)
Alternate title:
Every woman's guide to healthy hormones after 40
Description:
xi, 330 p. : ill. ; 24 cm.
Notes:
"Navigate and relieve symptomes of perimenopause and menopause"--Cover.
Bibliography:
Includes bibliographical references and index.
Summary:
"'Hormone Repair Manual' is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, adn bioidentical hormone therapy. Topics include: -- Why everything is different after 'second puberty.' -- How perimenopause can be a tipping point for long-term health. --The four phases of perimenopause. -- The role of testosterone and insulin in weight gain. -- How to speak with your doctor. -- Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods. -- Risk reduction for osteoporosis, heart disease and dementia." --Back cover.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
618.175 B851h
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
618.175 B851h
Adult books
Checked out
Jul 25, 2024
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Central Library
Adult Nonfiction
618.175 B851h
Core Collection - Adult
Checked in
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