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Item Information   Copy / Holding Information     More Content       More by this author     Dow, Mike.     Subjects     Mind and body.     Cognitive therapy.     Self-care, Health.     Self-actualization (Psychology)     Browse Catalog     by author:      Dow, Mike.       by title:      Your subconscious br...       by call number:      616.89142 D744y     Search the Web     Dow, Mike.     Mind and body.     Cognitive therapy.     Self-care, Health.     Self-actualization (Psychology)       MARC Display

Your subconscious brain can change your life : overcome obstacles, heal your body, and reach any goal with a revolutionary technique / Mike Dow. by Dow, Mike. Hay House INC, 2019. Call #: 616.89142 D744y Subjects Mind and body.   Cognitive therapy.   Self-care, Health.   Self-actualization (Psychology) ISBN:  9781401955854 (hc.) Description:  xxi, 263 p. ; 24 cm. Notes:  Includes index. Summary:  "New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!" -- ONIX annotation. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Dartmouth North Public Library Adult Nonfiction 616.89142 D744y Adult books Checked out Jul 06, 2024 Add Copy to MyList Central Library Adult Nonfiction 616.89142 D744y Core Collection - Adult Checked in   Add Copy to MyList Central Library Adult Nonfiction 616.89142 D744y Core Collection - Adult Transit   Add Copy to MyList

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