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Faster than normal : turbocharge your focus, productivity, and success with the secrets of the ADHD brain / Peter Shankman ; foreword by Edward Hallowell.

by Shankman, Peter.

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TarcherPerigee, an imprint of Penguin Random House LLC, 2017.

Attention-deficit disorder in adults

9780143131229 (pbk.)

x, 239 p. ; 21 cm.

"A TarcherPerigee book."

Includes index.

"A refreshingly practical and honest guide that rewrites the script on ADHD. Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas. Direct your hyperfocus to get things done. Identify your pitfalls--and avoid them. Streamline your daily routine to eliminate distractions. Use apps and other tech innovations to free up your time and energy. Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed ... without crashing."

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