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Lembke, Anna, 1967-
Subjects
Compulsive behavior.
Smartphones -- Psychological aspects.
Internet addiction -- Case studies.
Substance abuse.
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by author:
Lembke, Anna, 1967-
by title:
Dopamine nation : fi...
by call number:
616.8584 L549d
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Lembke, Anna, 1967-
Compulsive behavior.
Smartphones -- Psychological aspects.
Internet addiction -- Case studies.
Substance abuse.
MARC Display
Dopamine nation : finding balance in the age of indulgence / Anna Lembke.
by
Lembke, Anna, 1967-
Dutton, an imprint of Penguin Random House LLC, 2021.
Call #:
616
.8584
L549d
Subjects
Compulsive behavior.
Smartphones -- Psychological aspects.
Internet addiction -- Case studies.
Substance abuse.
ISBN:
9781524746728 (hc.)
9781524746742 (trade pbk.)
Alternate title:
Finding balance in the age of indulgence
Description:
291 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Anna Lembke (the medical director of Stanford Addiction Medicine Fellowship and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic) explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it. She illustrates how finding contentment and connectedness means keeping dopamine in check. The secret to finding balance is combining the science of desire with the wisdom of recovery. -- adapted from jacket.
Holds:
31
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Central Library
Adult Nonfiction
616.8584 L549d
Core Collection - Adult
Checked out
Aug 29, 2024
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Central Library
Adult Nonfiction
616.8584 L549d
Adult books
Checked out
Sep 06, 2024
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Sackville Public Library
Adult Nonfiction
616.8584 L549d
Adult books
Checked out
Aug 28, 2024
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Cole Harbour Public Library
Adult Nonfiction
616.8584 L549d
Adult books
Checked out
Aug 27, 2024
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Tantallon Public Library
Adult Nonfiction
616.8584 L549d
Adult books
Checked out
Sep 11, 2024
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