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Small, Gary W.
Subjects
Alzheimer's disease -- Prevention.
Alzheimer's disease -- Nutritional aspects.
Alzheimer's disease -- Physiological aspects.
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Small, Gary W.
by title:
The Alzheimer's prev...
by call number:
616.831 S635a
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Small, Gary W.
Alzheimer's disease -- Prevention.
Alzheimer's disease -- Nutritional aspects.
Alzheimer's disease -- Physiological aspects.
MARC Display
The Alzheimer's prevention program : keep your brain healthy for the rest of your life / Gary Small & Gigi Vorgan.
by
Small, Gary W.
Workman Pub. Co., c2011.
Call #:
616
.831
S635a
Subjects
Alzheimer's disease -- Prevention.
Alzheimer's disease -- Nutritional aspects.
Alzheimer's disease -- Physiological aspects.
ISBN:
9780761165262 (hbk.)
9780761172222 (pbk.)
0761165266 (hbk.)
Description:
v, 281 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Prevention is today's best defence -- Where you stand now -- Strengthening memory skills -- Physical exercise protects the brain -- Healthy brain nutrition -- Mental workouts to sharpen your mind -- Reduce stress to fortify neutrons -- Latest on health care and medicine -- Your first seven days -- Protecting your brain for life.
Summary:
The Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility.
Other authors:
Vorgan, Gigi, 1958-
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0
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Alderney Gate Public Library
Adult Nonfiction
616.831 S635a
Adult books
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Central Library
Adult Nonfiction
616.831 S635a
Adult books
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