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Sabbagh, Marwan Noel.
Subjects
Alzheimer's disease -- Prevention.
Alzheimer's disease -- Diet therapy -- Recipes.
Self-care, Health.
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by author:
Sabbagh, Marwan Noel.
by title:
The Alzheimer's prev...
by call number:
616.831 S114ap
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Sabbagh, Marwan Noel.
Alzheimer's disease -- Prevention.
Alzheimer's disease -- Diet therapy -- Recipes.
Self-care, Health.
MARC Display
The Alzheimer's prevention cookbook : recipes to boost brain health / Marwan Sabbagh and Beau MacMillan ; photography by Caren Alpert.
by
Sabbagh, Marwan Noel.
Ten Speed Press, c2012.
Call #:
616
.831
S114ap
Subjects
Alzheimer's disease -- Prevention.
Alzheimer's disease -- Diet therapy -- Recipes.
Self-care, Health.
ISBN:
9781607742470
1607742470
Edition:
1st ed.
Description:
vii, 232 p. : col. ill. ; 25 cm.
Bibliography:
Includes bibliographical references (p. 217-223) and index.
Contents:
Introduction: preventing Alzheimer's disease with nutrition -- pt. 1. Science. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the good, the bad, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes for brain health. Drinks -- Breakfasts -- Snacks and starters -- Soups -- Salads and sandwiches -- Main dishes -- Vegetables, grains, and legumes -- Condiments and dressings.
Summary:
"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--Provided by publisher.
Genre:
Cookbooks.
Other authors:
MacMillan, Beau.
Alpert, Caren.
Holds:
0
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Woodlawn Public Library
Adult Nonfiction
616.831 S114ap
Adult books
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Sackville Public Library
Adult Nonfiction
616.831 S114ap
Adult books
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