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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Yang, Jwing-Ming, 1946-     Subjects     Arthritis -- Alternative treatment.     Arthritis -- Exercise therapy.     Joints -- Diseases -- Alternative therapy.     Joints -- Diseases -- Exercise therapy.     Breathing exercises -- Therapeutic use.     Qi gong.     Browse Catalog     by author:      Yang, Jwing-Ming, 1946-       by title:      Pain-free joints : 4...       by call number:      616.722 Y22p     Search the Web     Yang, Jwing-Ming, 1946-     Arthritis -- Alternative treatment.     Arthritis -- Exercise therapy.     Joints -- Diseases -- Alternative therapy.     Joints -- Diseases -- Exercise therapy.     Breathing exercises -- Therapeutic use.     Qi gong.       MARC Display

Pain-free joints : 46 simple qigong movements for arthritis healing and prevention / Yang, Jwing-Ming. by Yang, Jwing-Ming, 1946- YMAA Publication Center, Inc., c2017. Call #: 616.722 Y22p Subjects Arthritis -- Alternative treatment.   Arthritis -- Exercise therapy.   Joints -- Diseases -- Alternative therapy.   Joints -- Diseases -- Exercise therapy.   Breathing exercises -- Therapeutic use.   Qi gong. ISBN:  9781594395352 (pbk.) 9781594399664 (hc.) Alternate title:  Simple qigong movements for arthritis healing and prevention Description:  xxiv, 131 p. : ill. ; 23 cm. Notes:  "Regain your well being fast" --Front cover "Abridgement of the larger book by Dr. Yang, Jwing-Ming titled 'Arthritis relief: Chinese qigong for healing and prevention.'" Bibliography:  Includes bibliographical references (pages 122-126) and index. Contents:  What is arthritis? -- How do the Chinese treat arthritis? -- Qigong for arthritis -- Qigong exercises. Summary:  Highlights the exercises you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher. Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang’s writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville, California. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 616.722 Y22p Adult books Checked out Jul 13, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 616.722 Y22p Adult books Checked out Jul 23, 2024 Add Copy to MyList

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