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Wentz, Izabella.
Subjects
Stress (Physiology) -- Endocrine aspects.
Adrenal glands -- Diseases -- Diet therapy.
Adrenal glands -- Diseases -- Treatment.
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Wentz, Izabella.
by title:
Adrenal transformati...
by call number:
616.45 W481a
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Wentz, Izabella.
Stress (Physiology) -- Endocrine aspects.
Adrenal glands -- Diseases -- Diet therapy.
Adrenal glands -- Diseases -- Treatment.
MARC Display
Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / Izabella Wentz.
by
Wentz, Izabella.
Avery, an imprint of Penguin Random House, 2023.
Call #:
616
.45
W481a
Subjects
Stress (Physiology) -- Endocrine aspects.
Adrenal glands -- Diseases -- Diet therapy.
Adrenal glands -- Diseases -- Treatment.
ISBN:
9780593420775 (hc.)
Alternate title:
4-week plan to release stress symptoms and go from surviving to thriving
Four-week plan to release stress symptoms and go from surviving to thriving
Release stress symptoms and go from surviving to thriving
Description:
xvi, 384 p. : ill., charts ; 24 cm.
Notes:
Includes index.
Summary:
"A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions."--From publisher.
Holds:
0
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Alderney Gate Public Library
Adult Nonfiction
616.45 W481a
Adult books
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Woodlawn Public Library
Adult Nonfiction
616.45 W481a
Adult books
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Central Library
Adult Nonfiction
616.45 W481a
Adult books
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