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Tew, Priya.
Subjects
Irritable colon -- Diet therapy.
Irritable colon -- Diet therapy -- Recipes.
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Tew, Priya.
by title:
The complete low FOD...
by call number:
616.3420654 T354c
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Tew, Priya.
Irritable colon -- Diet therapy.
Irritable colon -- Diet therapy -- Recipes.
MARC Display
The complete low FODMAP diet plan : relieve symptoms of IBS using a food-first approach / Priya Tew.
by
Tew, Priya.
Aster, 2021.
Call #:
616
.3420654
T354c
Subjects
Irritable colon -- Diet therapy.
Irritable colon -- Diet therapy -- Recipes.
ISBN:
9781783254668 (pbk.)
Alternate title:
FODMAP diet plan : relieve symptoms of IBS using a food-first approach
Relieve symptoms of IBS using a food-first approach
Complete low fermentable oligosaccharides, disaccharides, monosaccharides and polyols diet plan
Description:
268 p. ; 24 cm.
Notes:
"With 75 gut-friendly recipes" -- Cover.
Bibliography:
Includes bibliographical references and index.
Summary:
The low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS). FODMAPs are fermentable carbohydrates that are difficult to digest and known to cause unpleasant gastrointestinal symptoms, such as bloating, excessive gas and stomach pain. Full of essential information, this easy-to-follow beginner's guide will help you understand and apply the diet with the support of your dietitian, and shows you how, by making simple changes to what you eat, you can alleviate symptoms of IBS and live life to the full again. Includes: A comprehensive table of foods to avoid; A detailed explanation of the three-stage process of restriction, reintroduction and personalisation; 75 delicious gut-friendly recipes.
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Alderney Gate Public Library
Adult Nonfiction
616.3420654 T354c
Adult books
Checked out
Jul 04, 2024
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Central Library
Adult Nonfiction
616.3420654 T354c
Adult books
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Sackville Public Library
Adult Nonfiction
616.3420654 T354c
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Tantallon Public Library
Adult Nonfiction
616.3420654 T354c
Adult books
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Jul 10, 2024
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