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Item Information   Copy / Holding Information     More Content       More by this author     Cole, Will (Functional medicine expert)     Subjects     Inflammation.     Inflammation -- Diet therapy.     Inflammation -- Diet therapy -- Recipes.     Browse Catalog     by author:      Cole, Will (Functional medicine expert)       by title:      The inflammation spe...       by call number:      616.0473 C689i     Search the Web     Cole, Will (Functional medicine expert)     Inflammation.     Inflammation -- Diet therapy.     Inflammation -- Diet therapy -- Recipes.       MARC Display

The inflammation spectrum : find your food triggers and reset your system / Will Cole, Eve Adamson. by Cole, Will (Functional medicine expert) Avery, 2019. Call #: 616.0473 C689i Subjects Inflammation.   Inflammation -- Diet therapy.   Inflammation -- Diet therapy -- Recipes. ISBN:  9780735220089 (hc.) Description:  321 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  "From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing"--From publisher. Other authors:  Adamson, Eve. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 616.0473 C689i Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 616.0473 C689i Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 616.0473 C689i Core Collection - Adult Checked out Jun 11, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 616.0473 C689i Adult books Checked in   Add Copy to MyList Tantallon Public Library Adult Nonfiction 616.0473 C689i Adult books Checked in   Add Copy to MyList

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