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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Berghoff, Maggie.     Subjects     Inflammation -- Prevention.     Inflammation -- Diet therapy.     Self-care, Health.     Browse Catalog     by author:      Berghoff, Maggie.       by title:      Eat right for your i...       by call number:      616.0473 B496e     Search the Web     Berghoff, Maggie.     Inflammation -- Prevention.     Inflammation -- Diet therapy.     Self-care, Health.       MARC Display

Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy / Maggie Berghoff. by Berghoff, Maggie. Atria Books, 2021. Call #: 616.0473 B496e Subjects Inflammation -- Prevention.   Inflammation -- Diet therapy.   Self-care, Health. ISBN:  9781982157647 (hc.) Edition:  1st Atria Books hardcover ed. Description:  xxvii, 306 p. ; 24 cm. Bibliography:  Includes bibliographical references (pages 288-293) and index. Summary:  "Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 616.0473 B496e Core Collection - Adult Checked out Jul 24, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 616.0473 B496e Adult books Checked in   Add Copy to MyList Tantallon Public Library Adult Nonfiction 616.0473 B496e Adult books Checked in   Add Copy to MyList

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