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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Delony, John, 1978-     Subjects     Self-actualization (Psychology)     Change (Psychology)     Well-being.     Browse Catalog     by author:      Delony, John, 1978-       by title:      Own your past, chang...       by call number:      615.851 D361o     Search the Web     Delony, John, 1978-     Self-actualization (Psychology)     Change (Psychology)     Well-being.       MARC Display

Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness / John Delony ; [foreword by Dave Ramsey]. by Delony, John, 1978- Ramsey Press, c2022. Call #: 615.851 D361o Subjects Self-actualization (Psychology)   Change (Psychology)   Well-being. ISBN:  9781942121626 (hc.) Description:  xv, 265 p. ; 24 cm. Bibliography:  Includes bibliographical references. Summary:  "We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We're all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves -- and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well. You'll laugh. You'll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you'll learn how to leave the past where it belongs and get on the path to healing." -- Other authors:  Ramsey, Dave. Holds:  5   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 615.851 D361o Adult books Checked out Jul 24, 2024 Add Copy to MyList

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