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Item Information   Copy / Holding Information     Table of Contents     More Content       Subjects     Medicine, Ayurvedic.     Browse Catalog       by title:      Practical Ayurveda /...       by call number:      615.538 P895     Search the Web     Medicine, Ayurvedic.       MARC Display

Practical Ayurveda / Sivananda Yoga Vedanta Center. DK Publishing, 2018. Call #: 615.538 P895 Subjects Medicine, Ayurvedic. ISBN:  9781465468499 (pbk.) Alternate title:  Ayurveda Edition:  1st American ed. Description:  224 p. : col. ill. ; 24 cm. Notes:  Includes index. Summary:  "Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs. The benefits? Renewed energy, better sleep, relief from stress, and much more. Written by leading teachers from the world-renowned Sivanada Yoga Vedanta Center, whose expertise in yoga and Ayurveda make this book truly unique." -- Back cover. Other authors:  Sivananda Yoga Vedanta Center (New York, N.Y.). Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 615.538 P895 Adult books Checked out Jul 21, 2024 Add Copy to MyList Tantallon Public Library Adult Nonfiction 615.538 P895 Adult books Trace   Add Copy to MyList

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