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Kaparo, Risa.
Subjects
Mind and body therapies.
Awareness.
Meditation.
Psychophysiology.
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Kaparo, Risa.
by title:
Awakening somatic in...
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615.5 K17a
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Kaparo, Risa.
Mind and body therapies.
Awareness.
Meditation.
Psychophysiology.
MARC Display
Awakening somatic intelligence : the art and practice of embodied mindfulness : transform pain, stress, trauma, and aging / Risa F. Kaparo ; forewords by Rick Hanson and James Oschman.
by
Kaparo, Risa.
North Atlantic Books, c2012.
Call #:
615
.5
K17a
Subjects
Mind and body therapies.
Awareness.
Meditation.
Psychophysiology.
ISBN:
9781583944172 (pbk.)
Description:
xxxvi, 368 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (p. 339-350) and index.
Summary:
"A valuable resource for readers seeking to improve their health and well-being, Awakening Somatic Intelligence introduces Somatic Learning, an innovative healing approach rooted in body awareness that incorporates the latest research in psychology, neuroplasticity, and mindfulness."--From publisher.
Holds:
3
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Call No.
Item type
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Due Date
Bedford Public Library
Adult Nonfiction
615.5 K17a
Adult books
Checked out
Aug 15, 2024
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Cole Harbour Public Library
Adult Nonfiction
615.5 K17a
Adult books
Item being held
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