e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Groves, Maria Noël.
Subjects
Herbs -- Therapeutic use.
Herbs -- Therapeutic use -- Recipes.
Plants -- Therapeutic use.
Sleep disorders -- Alternative treatment.
Insomnia -- Alternative treatment.
Sleep.
Relaxation.
Browse Catalog
by author:
Groves, Maria Noël.
by title:
Herbal remedies for ...
by call number:
615.321 G884h
Search the Web
Groves, Maria Noël.
Herbs -- Therapeutic use.
Herbs -- Therapeutic use -- Recipes.
Plants -- Therapeutic use.
Sleep disorders -- Alternative treatment.
Insomnia -- Alternative treatment.
Sleep.
Relaxation.
MARC Display
Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits / Maria Noël Groves.
by
Groves, Maria Noël.
Storey Publishing, 2024.
Call #:
615
.321
G884h
Subjects
Herbs -- Therapeutic use.
Herbs -- Therapeutic use -- Recipes.
Plants -- Therapeutic use.
Sleep disorders -- Alternative treatment.
Insomnia -- Alternative treatment.
Sleep.
Relaxation.
ISBN:
9781635867749 (pbk.)
Alternate title:
How to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Description:
vii, 184 p. : col. ill. ; 23 cm.
Notes:
Maria Noël Groves is the author of Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She has written for numerous publications including Herbal Academy's The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in New Hampshire.
Bibliography:
Includes bibliographical references and index.
Summary:
"Herbs can help calm your mind, modulate your stress response, and lull you into a deepy restful slumber. Clinical herbalist Maria Noël Groves explains the science behind getting a good night's sleep, offers natural strategies for overcoming insomnia, and recommends the top 18 herbs for relaxation, stress relief, and sedation, along with 22 herbal remedies and recipes for using the herbs in bedtime beverages, tinctures, powders, glycerites, and aromatherapy blends."--Back cover.
Holds:
5
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfiction
615.321 G884h
Adult books
Item being held
Add Copy to MyList
Central Library
Adult Nonfiction
615.321 G884h
Core Collection - Adult
Item being held
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.