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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Angell, Harri.     Subjects     Pilates method.     Exercise for older people.     Browse Catalog     by author:      Angell, Harri.       by title:      Pilates for living :...       by call number:      613.7192 A583p     Search the Web     Angell, Harri.     Pilates method.     Exercise for older people.       MARC Display

Pilates for living : get stronger, fitter and healthier for an active later life / Harri Angell. by Angell, Harri. Bloomsbury Sport, 2018. Call #: 613.7192 A583p Subjects Pilates method.   Exercise for older people. ISBN:  9781472947789 (pbk.) Description:  208 p. : col. ill. ; 24 cm. Summary:  "Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational interviews"--Back cover. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 613.7192 A583p Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 613.7192 A583p Adult books Checked in Add Copy to MyList

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