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Angell, Harri.
Subjects
Pilates method.
Exercise for older people.
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Angell, Harri.
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Pilates for living :...
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613.7192 A583p
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Angell, Harri.
Pilates method.
Exercise for older people.
MARC Display
Pilates for living : get stronger, fitter and healthier for an active later life / Harri Angell.
by
Angell, Harri.
Bloomsbury Sport, 2018.
Call #:
613
.7192
A583p
Subjects
Pilates method.
Exercise for older people.
ISBN:
9781472947789 (pbk.)
Description:
208 p. : col. ill. ; 24 cm.
Summary:
"Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational interviews"--Back cover.
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0
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Woodlawn Public Library
Adult Nonfiction
613.7192 A583p
Adult books
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Central Library
Adult Nonfiction
613.7192 A583p
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