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Knight, Lucy
Subjects
Swiss exercise balls.
Ball exercises.
Aerobic exercises.
Reducing exercises.
Muscle strength.
Joints -- Range of motion.
Posture -- Exercise therapy.
Pilates method.
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Knight, Lucy
by title:
The exercise ball bi...
by call number:
613.712 K69eb
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Knight, Lucy
Swiss exercise balls.
Ball exercises.
Aerobic exercises.
Reducing exercises.
Muscle strength.
Joints -- Range of motion.
Posture -- Exercise therapy.
Pilates method.
MARC Display
The exercise ball bible : over 200 exercises to help you lose weight and improve your fitness, strength, flexibility, and posture / Lucy Knight.
by
Knight, Lucy
Fair Winds Press, 2013.
Call #:
613
.712
K69eb
Subjects
Swiss exercise balls.
Ball exercises.
Aerobic exercises.
Reducing exercises.
Muscle strength.
Joints -- Range of motion.
Posture -- Exercise therapy.
Pilates method.
ISBN:
9781592335657 (pbk.)
1592335659 (pbk.)
Description:
288 p. : col. ill. ; 26 cm.
Bibliography:
Includes bibliographical references and index.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
613.712 K69eb
Adult books
Checked in
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Central Library
Adult Nonfiction
613.712 K69eb
Core Collection - Adult
Checked in
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