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Little, John R., 1960-
Subjects
Golf.
Weight lifting.
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Little, John R., 1960-
by title:
Strength training fo...
by call number:
613.711 L778s
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Little, John R., 1960-
Golf.
Weight lifting.
MARC Display
Strength training for golfers : a proven regimen to improve your strength, flexibility, endurance, and distance off the tee / John Little ; foreword by Cary Howe.
by
Little, John R., 1960-
Skyhorse Pub., c 2012.
Call #:
613
.711
L778s
Subjects
Golf.
Weight lifting.
ISBN:
9781616087302
1616087307
Description:
xiii, 171 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references (p. 167-168).
Contents:
Where are all the Tigers? -- A stronger golfer is a better golfer -- A revolutionary study : and its implications -- A second revolutionary study : the once a week workout -- Understanding the process -- The max golf workout -- Tips for more productive workouts -- Advanced training -- What about stretching? -- Max nutrition for peak performance and weight control -- Senior benefits -- Questions and answers.
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Sackville Public Library
Adult Nonfiction
613.711 L778s
Adult books
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Tantallon Public Library
Adult Nonfiction
613.711 L778s
Adult books
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