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Item Information   Copy / Holding Information     More Content       More by this author     Petrucci, Kellyann.     Subjects     Physical fitness.     Reducing diets.     Browse Catalog     by author:      Petrucci, Kellyann.       by title:      Paleo workouts for d...       by call number:      613.71 P498p     Search the Web     Petrucci, Kellyann.     Physical fitness.     Reducing diets.       MARC Display

Paleo workouts for dummies / by Dr. Kellyann Petrucci and Patrick Flynn. by Petrucci, Kellyann. John Wiley & Sons, Inc., 2014. Call #: 613.71 P498p Subjects Physical fitness.   Reducing diets. Series --For dummies. ISBN:  9781118657911 (pbk.) 1118657918 (pbk.) Description:  xii, 305 p. : ill. ; 24 cm. Notes:  Includes index. Summary:  Presents an exercise program that focuses on practicing primitive movements, including squats, sprints, and crawls, featuring both a twenty-one-day starter program and a ninety-day full immersion program. Other authors:  Flynn, Patrick. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Cole Harbour Public Library Adult Nonfiction 613.71 P498p Adult books Checked in Add Copy to MyList

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