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Mosley, Michael, 1957-
Subjects
Exercise.
Physical fitness.
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by author:
Mosley, Michael, 1957-
by title:
FastExercise : the s...
by call number:
613.71 M912f
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Mosley, Michael, 1957-
Exercise.
Physical fitness.
MARC Display
FastExercise : the simple secret of high intensity training / Dr. Michael Mosley with Peta Bee ; foreword by Jamie Timmons.
by
Mosley, Michael, 1957-
Atria Books, 2014, c2013.
Call #:
613
.71
M912f
Subjects
Exercise.
Physical fitness.
ISBN:
9781476759975 (hc.)
Alternate title:
Fast exercise
Simple secret of high intensity training
Edition:
First Atria Books hardcover edition.
Description:
195 p. : col. ill. ; 23 cm.
Notes:
"Based on the research for Horizon: The Truth About Exercise (c) BBC 2012 used under licence from the British Broadcasting Corporation"--T.p. verso.
Bibliography:
Includes bibliographical references and index.
Contents:
Introduction -- The truth about exercise -- What is fast exercise? -- Fast exercise: the workouts -- Fast exercise in practice -- Michael's guide to getting more active -- Before you go -- Charts and references.
Other authors:
Bee, Peta.
Timmons, Jamie.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
613.71 M912f
Adult books
Checked out
Jul 16, 2024
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