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  • Walters, Jennipher.
     
     Subjects
     
  •  
  • Women -- Health and hygiene.
     
  •  
  • Exercise for women.
     
  •  
  • Reducing exercises.
     
  •  
  • Weight loss.
     
  •  
  • Physical fitness for women.
     
  •  
  • Body image in women.
     
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  •  Walters, Jennipher.
     
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  •  The fit bottomed gir...
     
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  •  613.7045 W235f
     
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  •  
  • Walters, Jennipher.
     
  •  
  • Women -- Health and hygiene.
     
  •  
  • Exercise for women.
     
  •  
  • Reducing exercises.
     
  •  
  • Weight loss.
     
  •  
  • Physical fitness for women.
     
  •  
  • Body image in women.
     
     
     MARC Display
    The fit bottomed girls anti-diet : 10-minute fixes to get the body you want and a life you'll love / by Jennipher Walters and Erin Whitehead.
    by Walters, Jennipher.
    View full image
    Harmony, [2013]
    Call #:613.7045 W235f
    Subjects
  • Women -- Health and hygiene.
  •  
  • Exercise for women.
  •  
  • Reducing exercises.
  •  
  • Weight loss.
  •  
  • Physical fitness for women.
  •  
  • Body image in women.
  • ISBN: 
    9780804136976 (pbk.)
    0804136971 (pbk.)
    Edition: 
    First edition.
    Description: 
    312 pages ; 21 cm.
    Bibliography: 
    Includes bibliographical references and index.
    Summary: 
    "A confidence-boosting program to create lasting change in just 10 minutes. For women looking to lose 10-plus pounds, ladies who want a healthier relationship with their bodies, and anyone in search of a fun way to enjoy a healthy lifestyle, this is a gentle yet sassy approach that gets lasting results. Jennipher Walters is a personal trainer, lifestyle coach and exercise instructor. The authors are co-founders of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com "--Provided by publisher.
    Other authors: 
    Whitehead, Erin.
    Holds: 
    1
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatus 
    Central LibraryAdult Nonfiction613.7045 W235fAdult booksChecked inAdd Copy to MyList


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