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Peterson, Grant.
Subjects
Physical fitness.
Exercise.
Nutrition.
Weight loss.
Low-carbohydrate diet.
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by author:
Peterson, Grant.
by title:
Eat bacon, don't jog...
by call number:
613.7 P485e
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Peterson, Grant.
Physical fitness.
Exercise.
Nutrition.
Weight loss.
Low-carbohydrate diet.
MARC Display
Eat bacon, don't jog : get stong, get lean, no bullshit / Grant Peterson ; illustrations by Amanda Sim.
by
Peterson, Grant.
Workman Publishing, [2014]
Call #:
613
.7
P485e
Subjects
Physical fitness.
Exercise.
Nutrition.
Weight loss.
Low-carbohydrate diet.
ISBN:
9780761180548 (pbk.)
0761180540 (pbk.)
Alternate title:
Eat bacon, do not jog
Description:
xiv, 223 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"In Eat Bacon, Don’t Jog, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, Eat Bacon, Don’t Jog shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims."--From publisher.
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Bedford Public Library
Adult Nonfiction
613.7 P485e
Adult books
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Cole Harbour Public Library
Adult Nonfiction
613.7 P485e
Adult books
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