e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Contreras, Bret, 1976-
Subjects
Buttocks exercises.
Physical fitness.
Exercise.
Browse Catalog
by author:
Contreras, Bret, 1976-
by title:
Glute lab : the art ...
by call number:
613.7 C764g
Search the Web
Contreras, Bret, 1976-
Buttocks exercises.
Physical fitness.
Exercise.
MARC Display
Glute lab : the art and science of strength and physique training / Bret Contreras and Glen Cordoza.
by
Contreras, Bret, 1976-
Victory Belt Publishing Inc., 2019.
Call #:
613
.7
C764g
Subjects
Buttocks exercises.
Physical fitness.
Exercise.
ISBN:
9781628603460 (hc.)
Alternate title:
Art and science of strength and physique training
Description:
608 p. : col. ill. ; 29 cm.
Bibliography:
Includes bibliographical references (pages 590-594) and index.
Summary:
"Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, and Cordoza distill the science and art of glute training into one comprehensive manual."
Other authors:
Cordoza, Glen.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
613.7 C764g
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
613.7 C764g
Core Collection - Adult
Checked out
Aug 02, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.