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Ezaz-Nikpay, Khosro.
Subjects
Fiber in human nutrition.
Fiber in human nutrition -- Recipes.
Food -- Fiber content.
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by author:
Ezaz-Nikpay, Khosro.
by title:
Fiber for life : liv...
by call number:
613.263 E99f
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Ezaz-Nikpay, Khosro.
Fiber in human nutrition.
Fiber in human nutrition -- Recipes.
Food -- Fiber content.
MARC Display
Fiber for life : live longer and healthier with nature's miracle ingredient / Dr. Khosro Ezaz-Nikpay.
by
Ezaz-Nikpay, Khosro.
Pavilion, 2021.
Call #:
613
.263
E99f
Subjects
Fiber in human nutrition.
Fiber in human nutrition -- Recipes.
Food -- Fiber content.
ISBN:
9781911682004 (hc.)
Description:
160 p. : ill. ; 23 cm.
Summary:
"Fiber is more powerful than most life-saving drugs, yet only one in ten of us are eating enough fiber in our diets. Where do we find it? How much is enough? Doesn't it give us gas? This book provides these answers and many more, inspiring the reader to shift their food intake to types of foods that are better for them, the environment, and ultimately the whole health of the planet."
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Alderney Gate Public Library
Adult Nonfiction
613.263 E99f
Adult books
Checked out
Jul 19, 2024
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Halifax North Memorial Public Library
Adult Nonfiction
613.263 E99f
Adult books
Not Available
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Tantallon Public Library
Adult Nonfiction
613.263 E99f
Adult books
Checked in
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