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Cameron, Suzy Amis, 1962-
Subjects
Veganism -- Health aspects.
Nutrition.
Cooking (Natural foods)
Weight loss.
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by author:
Cameron, Suzy Amis, 1962-
by title:
OMD : change the wor...
by call number:
613.2622 C182o
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Cameron, Suzy Amis, 1962-
Veganism -- Health aspects.
Nutrition.
Cooking (Natural foods)
Weight loss.
MARC Display
OMD : change the world by changing one meal a day : the simple, plant-based program to save your health, save your waistline, and save the planet / Suzy Amis Cameron with Mariska Van Aalst ; foreword by Dean Ornish.
by
Cameron, Suzy Amis, 1962-
Atria Books, 2018.
Call #:
613
.2622
C182o
Subjects
Veganism -- Health aspects.
Nutrition.
Cooking (Natural foods)
Weight loss.
ISBN:
9781501189470 (hc.)
Alternate title:
Change the world by changing one meal a day : the simple, plant-based program to save your health, save your waistline, and save the planet
Edition:
1st Atria Books hardcover ed.
Description:
xxv, 340 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time."--From publisher.
Other authors:
Aalst, Mariska van.
Holds:
0
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Alderney Gate Public Library
Adult Nonfiction
613.2622 C182o
Adult books
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Central Library
Adult Nonfiction
613.2622 C182o
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
613.2622 C182o
Adult books
Checked in
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Halifax North Memorial Public Library
Adult Nonfiction
613.2622 C182o
Adult books
Checked in
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