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Poirier, Nicole.
Subjects
Low-carbohydrate diet -- Recipes.
Intermittent fasting.
Well-being.
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Poirier, Nicole.
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Intermittent fasting...
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613.26 P753i
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Poirier, Nicole.
Low-carbohydrate diet -- Recipes.
Intermittent fasting.
Well-being.
MARC Display
Intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results / Nicole Poirier.
by
Poirier, Nicole.
Fair Winds, c2020.
Call #:
613
.26
P753i
Subjects
Low-carbohydrate diet -- Recipes.
Intermittent fasting.
Well-being.
ISBN:
9781592339594 (pbk.)
Description:
192 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
Not eating is only one piece of the puzzle! Fasting needs to be balanced with adequate food intake and nourishing, nutrient-dense ingredients. Sought-after special diets chef and wellness advocate Nicole Poirier shows you exactly how to do this in the 'Intermittent Fasting Cookbook.'
Nicole Poirier is the creator of mindbodyketo.com. A special diets chef, wellness advocate, and writer, Nicole has been helping her clients and followers achieve their health goals without deprivation for years, using the Ketogenic diet and intermittent fasting. Her broad culinary repertoire and tasteful healthy cuisine has made her a sought-after chef for private clients and the who's who of Silicon Valley. Nicole resides in San Francisco.
Genre:
Cookbooks.
Holds:
1
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Bedford Public Library
Adult Nonfiction
613.26 P753i
Adult books
Checked in
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Bedford Public Library
Adult Nonfiction
613.26 P753i
Adult books
Checked out
Aug 20, 2024
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Woodlawn Public Library
Adult Nonfiction
613.26 P753i
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
613.26 P753i
Adult books
Checked out
Aug 21, 2024
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Central Library
Adult Nonfiction
613.26 P753i
Core Collection - Adult
Checked in
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Musquodoboit Harbour Public Library
Adult Nonfiction
613.26 P753i
Adult books
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