e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Daniluk, Julie.
Subjects
Detoxification (Health)
Inflammation -- Diet therapy.
Inflammation -- Diet therapy -- Recipes.
Cooking (Natural foods)
Digestion.
Browse Catalog
by author:
Daniluk, Julie.
by title:
Hot detox : a 21-day...
by call number:
613.26 D186h
Search the Web
Daniluk, Julie.
Detoxification (Health)
Inflammation -- Diet therapy.
Inflammation -- Diet therapy -- Recipes.
Cooking (Natural foods)
Digestion.
MARC Display
Hot detox : a 21-day anti-inflammatory program to heal your gut and cleanse your body / Julie Daniluk ; photography by Shannon J. Ross.
by
Daniluk, Julie.
Call #:
613
.26
D186h
Subjects
Detoxification (Health)
Inflammation -- Diet therapy.
Inflammation -- Diet therapy -- Recipes.
Cooking (Natural foods)
Digestion.
ISBN:
9781443450676 (pbk.)
Description:
v, 342 pages : color illustrations ; 23 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
Hot Detox embraces the ancient wisdom of India and China and utilizes the time-tested intelligence of warming up your body's core to boost low immunity, alleviate IBS and chronic pain, balance hormones and help spur weight loss. Drawing on her own personal story of detoxification and over a decade of research, Julie Daniluk includes a 21-day detox program with safe and effective weekly meal plans. Top detox foods that are nutritious, affordable and anti-inflammatory. Heat therapy techniques to increase flexibility, decrease joint pain, relieve muscle spasms and reduce inflammation. Ayurvedic healing practices to calm your mind and body. Over 100 delicious recipes (both omnivore and vegan) for herbal infusions, healthy bone broths, warm salads, soothing treats and more. Julie Daniluk is the author of Meals That Heal: Inflammation and Slimming Meals That Heal. She co-hosts the Oprah Winfrey Network Healthy Gourmet program. Julie lives in Toronto.
Other authors:
Ross, Shannon J.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
613.26 D186h
Core Collection - Adult
Checked out
Jul 30, 2024
Add Copy to MyList
Sackville Public Library
Adult Nonfiction
613.26 D186h
Adult books
Checked out
Jul 13, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.