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Berman, Rachel.
Subjects
Diet -- Mediterranean Region.
Cooking, Mediterranean
Nutrition.
Longevity -- Nutritional aspects.
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Berman, Rachel.
by title:
Mediterranean diet f...
by call number:
613.26 B516m
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Berman, Rachel.
Diet -- Mediterranean Region.
Cooking, Mediterranean
Nutrition.
Longevity -- Nutritional aspects.
MARC Display
Mediterranean diet for dummies / by Rachel Berman.
by
Berman, Rachel.
John Wiley, 2013
Call #:
613
.26
B516m
Subjects
Diet -- Mediterranean Region.
Cooking, Mediterranean
Nutrition.
Longevity -- Nutritional aspects.
Series
--For dummies
ISBN:
9781118715253 (pbk.)
111871525X (pbk.)
Description:
xiv, 294 p. : ill. ; 24 cm.
Notes:
Includes index.
"Ward off the risk of cancer, insulin resistance, and diabetes"--Front cover.
"Eat healthy and live longer"--Back cover.
Contents:
Pt. 1. Getting started with the Mediterranean diet -- pt. 2. Common ailments and the positive effects of the Mediterranean diet -- pt. 3. Digging deeper into the Mediterranean diet -- pt. 4. Enjoying life the Mediterranean way -- pt. 5. The part of tens.
Holds:
10
Copy/Holding information
Location
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Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
613.26 B516m
Adult books
Checked out
Jul 10, 2024
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Woodlawn Public Library
Adult Nonfiction
613.26 B516m
Adult books
Checked out
Jul 18, 2024
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Horizon Information Portal 3.24_8902M
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