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Vaccariello, Liz.
Subjects
Weight loss.
Reducing diets.
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by author:
Vaccariello, Liz.
by title:
Stop & drop diet : l...
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613.25 V114s
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Vaccariello, Liz.
Weight loss.
Reducing diets.
MARC Display
Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.
by
Vaccariello, Liz.
The Reader's Digest, c2015.
Call #:
613
.25
V114s
Subjects
Weight loss.
Reducing diets.
ISBN:
9781621452607 (hc)
Alternate title:
Stop and drop diet
Description:
xi, 308 p. : col. ill. ; 27 cm.
Bibliography:
Includes bibliographical references (pages 296-298) and index.
Contents:
Introduction: How to use this book -- The promises. Stop before you drop, Can you really drop a pound a day?, What makes this the easiest diet ever? -- The diet and meal plans. Make the stop & drop meals work for you, Kickstart meals, Steady loss meals, Maintain meals -- The foods. Breakfast foods, Soups, Salads, Sandwiches, Main dishes, Side dishes, Appetizers and snacks, Desserts, Drinks.
Summary:
"New York Times best-selling author and Reader's Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods--so you can drop up to a pound a day!"--From publisher.
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Woodlawn Public Library
Adult Nonfiction
613.25 V114s
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
613.25 V114s
Adult books
Checked out
Jul 17, 2024
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