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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Tudor, Ashley.     Subjects     Reducing diets.     High-protein diet.     Low-carbohydrate diet     Prehistoric peoples -- Nutrition.     Browse Catalog     by author:      Tudor, Ashley.       by title:      Perfecting paleo : p...       by call number:      613.25 T912p     Search the Web     Tudor, Ashley.     Reducing diets.     High-protein diet.     Low-carbohydrate diet     Prehistoric peoples -- Nutrition.       MARC Display

Perfecting paleo : personalize your diet rules : ancient wisdom meets self-testing / Ashley Tudor. by Tudor, Ashley. Victory Belt Publishing Inc., 2014. Call #: 613.25 T912p Subjects Reducing diets.   High-protein diet.   Low-carbohydrate diet   Prehistoric peoples -- Nutrition. ISBN:  9781936608263 193660826X Description:  256 p. : ill. ; 23 cm. Bibliography:  Includes bibliographical references (pages 234-245) and index. Summary:  Provides a framework for tailoring a paleo diet to one's health and fitness needs, detailing guidelines for eliminating cravings, finding the best and worst foods for one's personal diet, and optimizing exercise time. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Musquodoboit Harbour Public Library Adult Nonfiction 613.25 T912p Adult books Checked in Add Copy to MyList

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