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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Sass, Cynthia.     Subjects     Reducing diets.     Weight loss.     Browse Catalog     by author:      Sass, Cynthia.       by title:      Slim down now : shed...       by call number:      613.25 S252sd     Search the Web     Sass, Cynthia.     Reducing diets.     Weight loss.       MARC Display

Slim down now : shed pounds and inches with real food, real fast / Cynthia Sass. by Sass, Cynthia. HarperOne, [2015] Call #: 613.25 S252sd Subjects Reducing diets.   Weight loss. ISBN:  9780062311832 (hc.) 0062311832 (hc.) Description:  327 p. ; 24 cm. Notes:  Includes index. "The surprising superfood secret to weight loss"--Back cover. Summary:  Cynthia Sass is a registered dietitian, and is the author of 'The Flat belly diet,' 'Cinch! : conquer cravings, drop pounds, and lose inches,' and 'S.A.S.S. yourself slim.' In this new diet, she introduces the surprising superfood that is the secret to weight loss, a unique class of protein-rich carbs which includes beans, chickpeas and lentils. She also reveals that less exercise rather than more can actually be the key to successful weight loss. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Cole Harbour Public Library Adult Nonfiction 613.25 S252sd Adult books Checked in Add Copy to MyList

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