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Promaulayko, Michele.
Subjects
Reducing diets.
Reducing exercises.
Rejuvenation.
Physical fitness for women.
Women -- Health and hygiene.
Beauty, Personal.
Weight loss.
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Promaulayko, Michele.
by title:
20 pounds younger : ...
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613.25 P965t
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Promaulayko, Michele.
Reducing diets.
Reducing exercises.
Rejuvenation.
Physical fitness for women.
Women -- Health and hygiene.
Beauty, Personal.
Weight loss.
MARC Display
20 pounds younger : the life-transforming plan for a fitter, sexier you! / Michele Promaulayko, editor-in-chief of Yahoo! Health ; with Laura Tedesco.
by
Promaulayko, Michele.
Rodale, [2015]
Call #:
613
.25
P965t
Subjects
Reducing diets.
Reducing exercises.
Rejuvenation.
Physical fitness for women.
Women -- Health and hygiene.
Beauty, Personal.
Weight loss.
ISBN:
9781623364038
1623364035
Alternate title:
Twenty pounds younger
Description:
xxiv, 280 p. : ill. ; 23 cm.
Notes:
Includes index.
Summary:
"In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country’s smartest minds in wellness as the editor-in-chief of Women’s Health and now at the helm of Yahoo Health, a digital magazine. Promaulayko presents a plan of action for melting stubborn fat, toning and shaping muscle, and erasing the aging effects of stress and poor health habits."--From publisher.
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Adult Nonfiction
613.25 P965t
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Sackville Public Library
Adult Nonfiction
613.25 P965t
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Cole Harbour Public Library
Adult Nonfiction
613.25 P965t
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