e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Pasternak, Harley.
Subjects
Weight loss.
Nutrition.
Exercise.
Reducing diets.
Reducing diets -- Recipes.
Browse Catalog
by author:
Pasternak, Harley.
by title:
5 pounds : the break...
by call number:
613.25 P291fp
Search the Web
Pasternak, Harley.
Weight loss.
Nutrition.
Exercise.
Reducing diets.
Reducing diets -- Recipes.
MARC Display
5 pounds : the breakthrough 5-day plan to jumpstart rapid weight loss (and never gain it back!) / Harley Pasternak, MSc.
by
Pasternak, Harley.
Penguin Canada, [2015]
Call #:
613
.25
P291fp
Subjects
Weight loss.
Nutrition.
Exercise.
Reducing diets.
Reducing diets -- Recipes.
ISBN:
9780143192787
Alternate title:
Five pounds
Description:
x, 294 : ill. ; 23 cm.
Notes:
"Lose the first, lose the last, lose it fast!"--Cover.
Bibliography:
Includes bibliographical references and index.
Summary:
"For most people, the hardest part of lasting weight loss is either getting started or reaching their goals--too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from the New York Times bestselling author of The Body Reset Diet, comes a deceptively simple plan to slim down--whether you need to shed those last few stubborn pounds or want to jump-start a more significant weight-loss effort."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
613.25 P291fp
Adult books
Checked in
Add Copy to MyList
Bedford Public Library
Adult Nonfiction
613.25 P291fp
Adult books
Checked out
Jul 13, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.