e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Call NumberItem BarcodeBib NumberISBN/ISSN       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Michalsen, Andreas.     Subjects     Fasting -- Health aspects.     Fasting -- Therapeutic use.     Chronic diseases -- Alternative treatment.     Diet therapy.     Browse Catalog     by author:      Michalsen, Andreas.       by title:      The fasting fix : ea...      Mit Ernährung heilen...       by call number:      613.25 M6211f     Search the Web     Michalsen, Andreas.     Fasting -- Health aspects.     Fasting -- Therapeutic use.     Chronic diseases -- Alternative treatment.     Diet therapy.       MARC Display

The fasting fix : eat smarter, fast better, live longer / Andreas Michalsen, MD, PhD, with Suzann Kirschner-Brouns ; [translated from German by Laura Wagner]. by Michalsen, Andreas. Viking, an imprint of Penguin Random House LLC, 2020. Call #: 613.25 M6211f Subjects Fasting -- Health aspects.   Fasting -- Therapeutic use.   Chronic diseases -- Alternative treatment.   Diet therapy. ISBN:  9781984880154 (hc) Uniform title:  Mit Ernährung heilen. English Edition:  1st English language ed. Description:  ix, 422 p. : ill. ; 23 cm. Notes:  Originally published in German as "Mit Ernährung Heilen" by Insel Verlag Berlin in 2019. "A Penguin Life book"--Title Page verso. Translated from the German. Bibliography:  Includes bibliographical references (p. 357-403) and index. Summary:  "Fasting: we’ve all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don’t know is that the benefits of fasting extend far beyond that: the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging. In The Fasting Fix, Dr. Andreas Michalsen -- one of the world’s leading experts on fasting -- lays out the clear, indisputable science that fasting, when combined with a healthy diet, is the key to healing chronic illnesses and living longer. Dr. Michalsen draws from his decades of medical practice and original, cutting-edge scientific research, along with his deep knowledge about the human body and evolutionary history, to distill the simple truth about what and how we should eat in order to live healthier, longer lives. Learn which foods to eat and which we should avoid. And learn the specific fasting program -- therapeutic fasting, intermittent fasting, or a combination of both -- that will most benefit your specific lifestyle and health needs. With stories from patients he has successfully treated and detailed treatment programs for the most common chronic diseases -- obesity, hypertension, diabetes, heart disease, kidney disease, arthrosis, rheumatism, irritable bowel syndrome, skin diseases, allergies and asthma, migraines, depression, neurological diseases, dementia and Alzheimer’s disease, and cancer—Dr. Michalsen shows us why other diets have failed, and how we can finally be healthy. "--Publisher. Other authors:  Kirschner-Brouns, Suzann. Wagner, Laura (Translator). Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 613.25 M6211f Adult books Checked out Jul 16, 2024 Add Copy to MyList Central Library Adult Nonfiction 613.25 M6211f Core Collection - Adult Checked out Jul 21, 2024 Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.