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Karas, Jim.
Subjects
Weight loss.
Reducing exercises.
Reducing diets.
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Karas, Jim.
by title:
The petite advantage...
by call number:
613.25 K18p
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Karas, Jim.
Weight loss.
Reducing exercises.
Reducing diets.
MARC Display
The petite advantage diet : achieve that long, lean look, the specialized plan for women 5'4" and under / Jim Karas.
by
Karas, Jim.
HarperOne, c2011.
Call #:
613
.25
K18p
Subjects
Weight loss.
Reducing exercises.
Reducing diets.
ISBN:
9780062025456
0062025457
Edition:
1st ed.
Description:
vii, 278 p. : ill. ; 22 cm.
Bibliography:
Includes bibliographical references.
Summary:
The author, a weight loss expert, delivers a lifestyle guide that is already revolutionizing the world of health and fitness in this book designed exclusively for women 5'4" and under. In his previous book The Business Plan for the Body he gives advice designed to help women find their way to fitter, firmer, healthier, and happier lives. Now the lifestyle expert reveals a specially designed program designed for women whom The Belly Fat Cure cannot cure and 21 Pounds in 21 Days takes too much too quickly. This new work aims to help petite women achieve that long, lean look, and eat the right foods to feel full fast, with the specialized diet for women 5'4" and under!
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Woodlawn Public Library
Adult Nonfiction
613.25 K18p
Adult books
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