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Item Information   Copy / Holding Information     Publisher Weekly Review     More Content       More by this author     Heller, Marla.     Subjects     Reducing diets -- Recipes.     Aging -- Prevention -- Nutritional aspects.     Browse Catalog     by author:      Heller, Marla.       by title:      The DASH diet younge...       by call number:      613.25 H4772dy     Search the Web     Heller, Marla.     Reducing diets -- Recipes.     Aging -- Prevention -- Nutritional aspects.       MARC Display

The DASH diet younger you : shed 20 years -- and pounds -- in just 10 weeks / Marla Heller, MS, RD. by Heller, Marla. GC Life & Style, 2015. Call #: 613.25 H4772dy Subjects Reducing diets -- Recipes.   Aging -- Prevention -- Nutritional aspects. ISBN:  9781455554546 1455554545 Edition:  First edition. Description:  xvii, 252 p. ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  "The creator of the DASH Diet series presents her prescription for not only losing weight but also looking younger, with detoxing tips, ideas on how to go meatless, twenty-eight days of meal plans, and more than fifty recipes."--From publisher. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.25 H4772dy Core Collection - Adult Checked in Add Copy to MyList

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