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Gottfried, Sara.
Subjects
Reducing diets.
Weight loss.
Metabolism -- Regulation.
Hormone therapy.
Hormones -- Health aspects.
Women -- Health and hygiene.
Detoxification (Health)
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Gottfried, Sara.
by title:
The hormone reset di...
by call number:
613.25 G685h
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Gottfried, Sara.
Reducing diets.
Weight loss.
Metabolism -- Regulation.
Hormone therapy.
Hormones -- Health aspects.
Women -- Health and hygiene.
Detoxification (Health)
MARC Display
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara, Gottfried, MD.
by
Gottfried, Sara.
HarperOne, and imprint of HarperCollinsPublishers, [2015]
Call #:
613
.25
G685h
Subjects
Reducing diets.
Weight loss.
Metabolism -- Regulation.
Hormone therapy.
Hormones -- Health aspects.
Women -- Health and hygiene.
Detoxification (Health)
ISBN:
9780062316240 (hc.)
0062316249 (hc.)
Edition:
First edition.
Description:
ix, 322 pages : illustrations ; 24 cm.
Notes:
"3 weeks -- 7 hormones -- 15 pounds"--Cover.
"Bestselling author of The Hormone Cure"--Cover.
"The revolutionary new prescription for women seeking weight loss"--Back cover.
Bibliography:
Includes bibliographical references (pages 299-314) and index.
Summary:
"When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. This is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol)"--Provided by publisher.
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Woodlawn Public Library
Adult Nonfiction
613.25 G685h
Adult books
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Central Library
Adult Nonfiction
613.25 G685h
Core Collection - Adult
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