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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Gioffre, Daryl.     Subjects     Nutrition.     Detoxification (Health)     Reducing diets.     Reducing diets -- Recipes.     Browse Catalog     by author:      Gioffre, Daryl.       by title:      Get off your acid : ...       by call number:      613.25 G495g     Search the Web     Gioffre, Daryl.     Nutrition.     Detoxification (Health)     Reducing diets.     Reducing diets -- Recipes.       MARC Display

Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy / Dr. Daryl Gioffre ; foreword by Kelly Ripa. by Gioffre, Daryl. Da Capo Press, Hachette Book Group, 2018. Call #: 613.25 G495g Subjects Nutrition.   Detoxification (Health)   Reducing diets.   Reducing diets -- Recipes. ISBN:  9780738219929 (pbk.) Edition:  1st ed. Description:  xvii, 284 p. ; 24 cm. Bibliography:  Includes bibliographical references (pages 255-268) and index. Summary:  "Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: gain more energy, strengthen your immune system, diminish pain and reflux, improve digestion, focus, and sleep, lose excess weight and bloating, naturally. With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days"--Page [4] of cover. Other authors:  Ripa, Kelly. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613.25 G495g Core Collection - Adult Checked out Aug 24, 2024 Add Copy to MyList

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