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Dubrow, Heather Kent.
Subjects
Intermittent fasting.
Reducing diets.
Self-care, Health.
Aging -- Prevention.
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Dubrow, Heather Kent.
by title:
The Dubrow diet : in...
by call number:
613.25 D819d
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Dubrow, Heather Kent.
Intermittent fasting.
Reducing diets.
Self-care, Health.
Aging -- Prevention.
MARC Display
The Dubrow diet : interval eating to lose weight and feel ageless / by Heather Dubrow & Terry Dubrow M.D., F.A.C.S..
by
Dubrow, Heather Kent.
Ghost Mouintain Books, [2018]
Call #:
613
.25
D819d
Subjects
Intermittent fasting.
Reducing diets.
Self-care, Health.
Aging -- Prevention.
ISBN:
9781939457714 (hc.)
Description:
x, 213 pages ; 24 cm.
Bibliography:
Includes bibliographical references (pages 209-213).
Summary:
Presents a diet plan that focuses on interval eating, a form of intermittent fasting targeting the metabolism which can promote weight loss, increase energy, normalize blood sugar, and reduce inflammation, with meal plans and a selection of recipes.
Other authors:
Dubrow, Terry.
Holds:
0
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Sackville Public Library
Adult Nonfiction
613.25 D819d
Adult books
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Cole Harbour Public Library
Adult Nonfiction
613.25 D819d
Adult books
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