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Albers, Susan, Psy.D.
Subjects
Weight loss.
Weight loss -- Psychological aspects.
Emotional intelligence.
Food habits -- Psychological aspects.
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Albers, Susan, Psy.D.
by title:
Eat.Q. : unlock the ...
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613.25 A332e
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Albers, Susan, Psy.D.
Weight loss.
Weight loss -- Psychological aspects.
Emotional intelligence.
Food habits -- Psychological aspects.
MARC Display
Eat.Q. : unlock the weight-loss power of emotional intelligence / Susan Albers, Psy.D..
by
Albers, Susan, Psy.D.
HarperOne, c2013.
Call #:
613
.25
A332e
Subjects
Weight loss.
Weight loss -- Psychological aspects.
Emotional intelligence.
Food habits -- Psychological aspects.
ISBN:
9780062222763 (hc.)
0062222767 (hc.)
Edition:
First edition.
Description:
x, 310 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 294-303) and index.
Summary:
Examining the most common emotional barriers to healthy and mindful eating, a practical and proactive approach to weight loss offers tools and techniques for increasing emotional intelligence to successfully manage weight.
Holds:
0
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Call No.
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Alderney Gate Public Library
Adult Nonfiction
613.25 A332e
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